First of all I want to wish all you bloggers and readers a great 2014. I hope 2014 is filled to the brim with good things so that there isn’t any room for the bad.

While friends and family were deicing in Toronto from the horrific record breaking ice storm, I was busy detoxing in Florida. At the urging of some of my offspring I did a ten day transformation to cleanse my body of toxins and additives built up over the years. Am I now Detoxed and Cleansed? I don’t know. I still shower every day. I do know that  I lost the few stubborn pounds that I couldn’t get rid of the past year, and I take a size smaller in Chicco jeans–hooray for me. I feel good and I sleep much better. Most nights I don’t have to get up for my usual two or three times rendezvous in the bathroom.

Would love to hear the opinions of Professionals and readers  on the pros and cons of cleansing, and any experiences you had with detoxing your body.

About epsnider

EP Snider’s dream came to fruition when she published a book at age 69. She continues to share her thoughts and stories with a humorous twist on Wordpress and Facebook.
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